Baked Vegetable Rice
Ingredients:2 TBSP olive oil
1 medium onion, diced
2 cloves of garlic, minced
2 stalks of celery, diced
2 medium carrots, diced
1/2 C long grain brown rice
3/4 C uncooked lentils
1 tsp cumin
1 2/3 C vegetable broth
1 cup tomatoes, crushed
salt and pepper to taste
2 C greens chopped (spinach or kale work best)
1/2 Monterey Jack cheese shredded
Preheat oven to 325.
In a dutch oven, heat oil and sauté onion, garlic celery and carrots until tender, about 5 minutes. Add rice, lentils and cumin and stir, about 1 minute. Add broth, tomatoes and salt and pepper. Cover and bake 1 1/2 hours. Stir in the greens and cheese. Bake 30 minutes longer. Eat quickly before Vince starts eating off your plate.
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