Become informed! Learn more about why these ingredients are used in packaged food and why we should avoid The Scary Seven:
2. Trans Fats
This blog is a journal of how I'm working to make my home greener and healthier for my family. From cloth diapering, to organic shopping to discussing vegetarianism with a 6-year-old, I'm hoping to continue to motivate myself to push ahead in my journey to be as green and healthy as the 6 of us can be.
Monday, October 21, 2013
The Scary Seven
You've heard of the Dirty Dozen and the Clean Fifteen. Now there's the Scary Seven. And just in time for Halloween! I got an email from Healthy Child Healthy World about seven ingredients to watch out for as you're shopping. It was in relation to school lunches, but these guys are in EVERYTHING. You can go to the website for an elaborated description of each, but here's the basic list.
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